SeoulNicole 서울니콜

This update is SO OVERDUE. I've tried to keep most of the songs on this list from 2016-2017, but since my last Kpop Workout Playlist  was from January 2015 (haha) there are some songs that came out in 2015 which really had staying/slaying power to me, so they're on the list. When I'm running, I generally want high tempo songs to motivate me and distract me from working out. With that in mind, here we go...... 1). Winner "Really Really" SLAY. I know it's not even summer but...Kpop song of the summer? This is such an earworm and really has a Western sound to me. If they released an English version, maybe it would do well...??? 2). CL "Hello Bitches" I was not on board with this release at first and NOW I LIVE FOR IT. If the intent was to make listeners reject the song at first then get on board for over two years then IT WORKED.  3). KARD "Rumor" KARD have been slaying my life since they debuted their first song a ...

K-Pop Workout Playlist: Truth. We're 11 days into the New Year. If you're like me, you're still telling yourself you've committed to a healthier lifestyle, and vowing this is the year  you'll stop eating Nutella with chopsticks at 2 am. I need to make working out as fun as possible otherwise iHate it. Listening to the right music is crucial. I narrowed down my Kpop workout playlist to these 13 songs that reflect the 4 phases of any workout: warming up, the workout, when you want to die, and cooling down. WARMING UP: Songs that put you in a good mood, and raise your energy level. "It's Me" by Kahi This is always my first song. I think I've primed my body to associate this song with exercising. In this song, Kahi exudes a subtle sensuality that I find believable and appealing. Gain and Sunmi are two others, that to me, can carry a sexy concept without it seeming forced or cheap. "Itaewon Freedom" with JYP ...